Supplements for Women
Posted August 31st, 2008 by admin
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Kelly Corson and Carey Guthmiller are here to address the issue of supplementation for women. Is it necessary, and if so, which supplements should women take? Watch to find out.
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Pro-Active Wellness
Thank you, ladies, for the blog! Women do indeed have some unique needs (as compared to men) - so a gender-specific thought process is a great place to start. I would remind all of your readers/viewers that there is a difference in quality of supplements. Cheaper is sometimes reflective of poor quality. Investing in high quality food and supplements is an investment in yourself that pays huge dividends!
David Berman, MS, PT, COMT, CSCS
www.failfaster.net
www.marvtec.com
Oils
Dont forget the fish oil for your joints, heart, skin, eyes and brain. (Or more specifically the Omega3 in fish oil, EPA and DHA). Good blog, short and sweet (informative)!
"Obsession is a term the lazy use to describe the dedicated" - Anon.
"Shoot for the stars, you might just reach the sky" - Unknown
you girls are gorgeous !
you girls are gorgeous !