A Simple Secret To His Great Abs
Posted January 21st, 2009 by admin
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Visit with Mike Ohearn as he provides us with the one thing he does to develop his amazing abs. And yes, he does have amazing abs, just take a look!
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Video for technique?
I was just wondering if it's possible to get a video of this exercise so it can help me check my form and i'm sure it will help some other people out too?
How many times a week do you do that?
"He who fears fate lives like a coward!"
***This by far is THE best website I have seen on the net***
"Why be emo and sulking when you can be Arnold and bulking?!!"
Hey Mike
Are you in South America? I don't know, it's just that the area makes it look like you are there if you're not. If it's California, then how come no one really found this place? Great video to start geting people to work on their abs.