Sagi's Meatballs - Part 3

I made these, they are so good!

Stephen Kenna

How long do you bake these for and at what temperature, I want them now! :D

Stephen Kenna

Wicked recipe man, deffo gonna try this out, though gonna have to try to replace the meat with something vegetarian, maybe tofu or something :)

You guys are so funny, haha it's great you can have a laugh as well whilst making the videos!

Looks great! I especially like the combination of the lean beef mixed with the turkey... this is absolutely something i'd try. Of course, my version would include some additional seasonings & flavors, but I love this concept. Thanks guys!

hahaha you guys are so immature it is awesome. I thought only kids like me acted like this but I guess not haha

That's a lot of meals for one person. lol

That was a hilarious video. CANNOT wait to see more!

"He who fears fate lives like a coward!"

***This by far is THE best website I have seen on the net***

"Why be emo and sulking when you can be Arnold and bulking?!!"

hahaha. that was fun, btw thanks for the recipe.. it looks good..

Ok, so since I'm decently familiar with the packages of red meat, those packages look to be about 3 lb packs, so heres the recipe ingredients I'm going with:

6 eggwhites
6 lb Turkey burger 99% Fat Free
3 lb Lean Ground Beef
1c Oats
6c Cabbage
1 Avacado
1c Feta cheese (Reduce fat)
1/4c (4tB) Sriracha Chili Sauce
1/4c Banana Peppers
1 can (small) Diced Tomatoes
2 tB Green Olives, diced
1/2c (8 tB) Ketchup, (reduced Sugar/Sodium)
2 c Cilantro

Directions:
Mix the filler materials in a big bowl; the cabbage, cut up the avacado and throw it in, feta cheese, banana peppers, diced tomatoes, green olives, cilantro, sriracha chili sauce and finall the ketchup. After well mixed, move on to the main bulk of the meatballs, the meat!
Mix the turkey burger, ground beef and egg whites into a bowl. Before you start the actual mixing, add in the filler materials. Give it some love, and mix all the ingredients until they are very well mixed and spread throughout.
Place into cupcake pans so that you have even sized meatballs, then cook them in the oven at 350* Fahrenheit until cooked.

The recipe makes about 50 meatballs that are approximately 4 ounces.
If you want a bigger meatball, the recipe creates about 202 ounces of meatball, so divide it how you want.
For a 15g protein meatball, you will need to make them about 3.8 ounces, so a little more than 50 meatballs.

Here's the nutritional info per 4 ounce meatball:

7g fat
2g saturated fat
16.5g protein
3.5g carbs
< 1g fiber
1g sugar
120 mg Sodium

.:. Lifestyle Changes .:.The REAL Beginner's Guide to Fitness, Health & Nutrition
http://www.myfittribe.com/blogs/imjj123/20070610/starting-out.html

GREAT recipe! Thanks so much for sharing.

The only way you will not succeed is if you don't try...

I am sure they are great....I will have to try them some time soon...

Looks absolutely delicious, except that at the end, was the meat ball he was eatin raw or cooked?

..you this was the most fun I have had in the kitchen . Nick jones made me laugh in the kitchen , but nothing beats Sagi nd his meat balls . At the end of this I was laughing so much, i had tears in my eyes . Thank you Sagi for the fun times and the great recipe .

This is the funniest video EVER!!!! And those balls sure do look tasty. Sagi, we love you and your balls...lol. xoxoxo

Rachelle