Sagi's Back Workout - Part 1
Posted August 18th, 2008 by admin
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Sagi and Jamo are pleased to introduce an upcoming name in the fitness world, Jonathan Irizarry. Sagi and Jonathan will take you through Sagi's back workout. This is the same one that Jonathan uses to get his award winning physique. In this first part, you'll learn all about Chin Ups, the One-Arm Dumbbell Row, and the Bent Over Barbell Row. Check out Part 2 for the rest of the workout! Click Here!
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Superb
It was a pleasure to be able to do this video with Jamo and Sagi for everyone on MFT to see. If anyone has any questions on anything they would like to ask please feel free. Ive been M.I.A. for a little bit but now Im here to stay!!!
yes sir, cough, i mean jamo,
yes sir, cough, i mean jamo, we feel the respect. lol
Great workout!
Very useful tips guys, and that dude has some awesome form.
James