Rusty Jeffers' Calf Workout
Posted November 28th, 2008 by admin
Problems viewing videos?
Download latest Flash Player
Bodybuilding veteran Rusty Jeffers is here to share his calf training secrets. Listen to Jamo interview this seasoned expert and find out how to really "beat up" those calves.
Bookmark/Search this post with:
Delicious
Digg
Reddit
Technorati- Login or register to post comments
- share with friends
Other Videos
Highest Rated Videos
Latest Videos
 |  |  |  |  |  |
 |  |  |  |  |  |
Yours In Iron - rusty jeffers
Wow i love that!
speechless!
"Bigger than yesterday... Smaller than tomorrow." - G Diesel
I remember...
when he had a long flowing mane of black hair and a massive moustache to match....
holy sh*t Im showing my age now hey? LOL!
yaaaaaaaaaaaaaassssssssssss
yaaaaaaaaaaaaaassssssssssss ,rusty jeffers no1 , well done jamo , thats me satisfied for a while now lol ;)
Rusty Jeffers... crazy man (a good crazy)
nice man nice!! I knew that name sounded familiar. I think he had an 40+ spread in one of the magazines not too long ago. Within past year i think. Great calves, thanks jamo for bringing us this great video!
Dazzaemm2k7 satisfication bar:
before video: (==============| )
after video: (==================================)
its now full...
MFT can now breath a sign of relief!! WHEW!!!
Thats our new inside joke Darran, ahah.
.:. Lifestyle Changes .:.The REAL Beginner's Guide to Fitness, Health & Nutrition
http://www.myfittribe.com/blogs/imjj123/20070610/starting-out.html
LLLLLLLLLLLOOOOOOOOOOOOOOOOOO
LLLLLLLLLLLOOOOOOOOOOOOOOOOOOOOOOOLLLLLLLLLLLLLLLLL