Rhino's Complete Workout - Part 3

Posted October 14th, 2008 by admin

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Jamo is here with his good friend, Mark "Rhino" Smith! Today Rhino brings everyone at MyFitTribe a special routine, one that he uses to get his amazing physique. Click to go back and watch Part 2 of Rhino's Complete Workout! Click to go back and watch from the beginning: Part 1 of Rhino's Complete Workout!

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Huge traps!

On October 23rd, 2008 Ashley says:

His traps look huge man! Great workout though, thanks :)

So, since he does this 4-5 times a week, am I to assume his goal isn't to get bigger, but to get stronger/faster/leaner?

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Rhino's Complete Workout - Part 3

Huge traps!

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