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Rhino's Complete Workout - Part 2

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Jamo is here with his good friend, Mark "Rhino" Smith! Today Rhino brings everyone at MyFitTribe a special routine, one that he uses to get his amazing physique. Click to watch Part 3 of Rhino's Complete Workout! Click to go back and watch Part 1 of Rhino's Complete Workout!

Average: 5 (1 vote)

If you want to do those leg tucks

Mike Arnesen's picture

and your gym doesn't have those straps, you can always try the Vegas Pro Straps. They come with those things (called Ab Straps) and you could do it exactly the way Rhino does. Check them out here...Vegas Pro Straps.

"Before I become a memory of what I used to be, get me the f@*% out of a world that's doing its best, night and day, to make me everybody else." - Have Heart

Jamo...

hammama's picture

your arms are HUGE man I wish mine were as big and strong as yours and hopefully they will be one day :)

GREAT videos by the way.

peace

"He who fears fate lives like a coward!"

***This by far is THE best website I have seen on the net***

"Why be emo and sulking when you can be Arnold and bulking?!!"

Wow..

Jamie Yu's picture

Wow, Mark is looking lean and mean...

Jamo you just looking mean dude... lol!

No seriously you always look good you s.o.b! LOL!