Ozzie and Amber Cardio/Yoga Workout Part I

Posted January 23rd, 2009 by admin

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Join Ozzie and Amber and they introduce a different take on cardio with a yoga twist. This workout starts with the "Step Up/Yoga Chair" and the "Standing Chop". For those who enjoy cardio, or for those who have a tough time getting motivated for it, this adds a fun change and makes cardio a bit more entertaining.

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Ozzie and Amber Cardio/Yoga Workout Part I

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