Overhead Squats
Posted October 7th, 2008 by admin
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The Bulgarian Beauty, Vesela Marinova, is here today to demonstrate a great lower body exercise. Grab a body bar and give the Overhead Squat a try.
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Cool exercise
Cool exercise Ves. Tomorrow I'm going to try that shoulder and bicep workout of yours again.
"Before I become a memory of what I used to be, get me the f@*% out of a world that's doing its best, night and day, to make me everybody else." - Have Heart