Overcoming Negative Self-talk

Hey Clark, You are so right about negative self-talk. I stuggle with this everyday. I have been changing the way i talk to myself. I keep telling myself positive things about myself. Yes, it's alot of work but I know that I can change. Thank you for the words of wisdom. chris in tucson az

Hi Clark!

What an AWESOME video. This was a GREAT reminder for me, because sometimes I DO get caught up in negative thinking. I don't mean too, but sometimes it just happens. I used to be really negative and feel sorry for myself when things didn't go my way, but since recovering from my illness I see things SO much differently now.

And you are 1000% correct in that there is MORE information here at MFT than we will EVER use and then there are the WONDERFUL people such as yourself that are ready, willing and able to help any of us at a moment's notice. This is an INCREDBLY POSITIVE environment and I just LOVE to bask in the afterglow of all of this POSITIVE energy. :)))))))))

Well, take care, buddy, and keep those pearls of wisdom and insight coming. I never thought of negative thinking as an addiction, but your're right. Major kudos to you, my friend.

Blessings,
Glenn :))

Jamo and the whole MFT team. Your efforts are greatly appreciated!

"He who fears fate lives like a coward!"

***This by far is THE best website I have seen on the net***

"Why be emo and sulking when you can be Arnold and bulking?!!"

With the posts today. 2 for 2 and it's all good.

Gary Augustine Warren
CEO/Executive Director
Fitness and Sports Network (FAS-NET)

Great post clark. If you all werent trying to help you wouldn't be here.
And what more PROOF is than its all FREE!!!!!!!!!!!!!!!

Thanks Clark!! One day i'll be out there hanging out with you guys, if i get time off school, haah.

.:. Lifestyle Changes .:.The REAL Beginner's Guide to Fitness, Health & Nutrition
http://www.myfittribe.com/blogs/imjj123/20070610/starting-out.html

Clark,

Check out my 3 blogs regarding this very topic and then some:
http://www.myfittribe.com/blogs/loseitonce2008/20080613/rational-thinkin...

http://www.myfittribe.com/blogs/loseitonce2008/20080615/rational-thinkin...

http://www.myfittribe.com/blogs/loseitonce2008/20080616/rational-thinkin...

-SixShooterShane-

Hi Clark, How's it going buddy?

I loved the wind chime in the background, it totally set the scene for your video blog!

PMA 'P'ostive 'M'ental 'A'ttitude. I've said it all along. If the mind is strong the body will follow and the same can go if the mind is weak the body will also follow.

But as a technique can be used as you said, not just in your fitness goals but also in 'life'.

MFT's Thunder from DownUnder Nick Jones uses a mantra "I am Healthy, Strong and Creative" and I know he this applies in everything that he does outside the gym also and that is why he is such a successful businessman to and a damn nice guy.

Excellent Vid Blog

I doth my cap to you Mr Bartram. :-)