One Leg Squat

Posted September 9th, 2008 by admin

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Kristina Beck is back with yet another creative exercise. Try the One Leg Squat for a great lower body burn. Grab a med ball or a pair of dumbbells and try it out!

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Great advice

On September 10th, 2008 fitperson says:

That was a great piece of advice, thanks!

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One Leg Squat

Great advice

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