Mona Liza Reyes: Video Blog

hey, mo. it was great being on set for "the making of the v-log" and seeing the 6-pack in person. keep motivating others with your hard work - the rewards are twice as enjoyable. all the best - andrew oye

http://www.myspace.com/fitwriter
fitwriter...mighty powerful words

Still looking good! Thanks for all the advice, love and constant motivation! Love and miss you MO!

Looking good! Great video and very true about the diet part.

ur absolutely BEA-utiful...and you're such a motivator that I'm going straight to the gym to work on my ABS! Only you can pull it off! Your dedication and commitment in the sport is always prevalent in everything you do! Keep up the good work!

I love you girl....I'll be seeing you soon!

Gawd, I love you Mo!!! I can vouch for Ms Mona Liza...even on her off season she is gorgeous, vibrant and the Mo we all love!!! Yes, she likes to eat her islander food and sweets, but it goes to show how her passion for this sport to bounce back and have those six-pack abs again! Girl you rock!!!

So glad to have met you Helen.....you work out videos with Ms Mona are going to be HOT!!! Looking to seeing more of you!!!

xoxo

Fantastic blog thank you ladies.

MyFitTribe isn't like anywhere else, so straight from the horse's mouth, lets use the words "FREE MEAL" instead. I dislike the word cheat.... its a bit negative. lol :D
And plus, everyone else uses "cheat" meal... we're not like everyone else.... haha

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Priming your body before a workout [Warmup]: http://www.myfittribe.com/forums/best-ways-prevent-treat-post-work-out-s...