Melissa Hall's Tip on Carbohydrates

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Check out what Melissa Hall has to say about carbohydrate consumption in her latest video blog!

Average: 4 (1 vote)

Good stuff! Not a big fan of

Stevers's picture

Good stuff!

Not a big fan of white rice persay, but I love the rest of the whole-food carbohydrate sources you mentioned!
Time to go remember yams vs. sweet potato and which is better, i always forget ><