Melissa Hall's Leg Workout

Posted October 13th, 2009 by admin

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Melissa Hall

Check out Melissa Hall's leg workout! Melissa will take you through a comprehensive leg workout using a leg extension, seated leg curl, band lateral squats, and reverse lunges.

ExerciseLink:

Leg Extensions

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wow where did you come from

On October 14th, 2009 alzio says:

wow where did you come from heaven??
and nice workout

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Melissa Hall's Leg Workout

wow where did you come from

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