Leg Extension

Posted October 9th, 2007 by admin

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The Leg Extension Machine is great for a first exercise in your leg routine to target your quads. Jamo and the French Phenom Julien Greaux show us how to perform this important exercise. Watch as Jamo and Julien show us the DOs and the DON'Ts

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MY FIT TRIBE

On October 10th, 2007 bchenk says:

its so great you can watch the exercises then determine what you want to incorporate into your routine and boom its like all the ingredients are right in front of you you just gotta make the cake.. (well not cake) but you get my point!!!!
THANKS MYFITTRIBE!!
Bobby

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Leg Extension

MY FIT TRIBE

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