Lateral Obliques Crunch
Posted October 13th, 2008 by admin
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The Bulgarian Beauty, Vesela Marinova, is back with another great exercise that is simple yet effective. Try the Lateral Obliques Crunch to strengthen your core and tone your waist. You can do this one anywhere, so there's no excuse not to try it!
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I tried this
after I saw it and it was way trickier than I thought. It was hard for me to keep my hips from moving. I finally got it down, but it takes a lot of control. Great exercise!
"Before I become a memory of what I used to be, get me the f@*% out of a world that's doing its best, night and day, to make me everybody else." - Have Heart