Kid's Workout - Part 1
Posted September 4th, 2008 by admin
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Childhood obesity is a growing problem and the best way to combat it is to educate kids about exercise and healthy living. That's why Jamo is proud to present the first workout on MyFitTribe specially designed for kids. Check out this great two-part workout staring fit kid Kirk Robertson. In Part 1, Jamo will introduce the workout and have Kirk demonstrate the warm-up.
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My workout
Wow, this warmup is perfect for me, im 13, i gotta little fat to burn, and ready to get results
Thanks Jamo and Kirk!
You hit the nail on the head
You hit the nail on the head Jamo. For all those parents out there, that are worried about these studies you speak of, then I think they'll pay attention to your words. I will say however that they should also lead by example.
When me and my gal have our children in the future we have already made a pact that we will surround them with fitness/physical activity and good wholesome fresh food.
I have never been in all of my life right now so health concious. My health is important to me. Without good health all the money and material things in the world will not matter on little bit.