Julien's Bodyweight Workout Circuit - Part 1
Posted August 24th, 2008 by admin
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Join the "French Phenom" (or is it "French Perfection"?) Julien Greaux for an intense workout in Santa Monica. For the past four months, Julien's been doing nothing but bodyweight workouts. Try this circuit and you'll find out why!
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that jump is crazy
Man Julien, you make jumping three to four feet sooo easy. that's nuts, but as you said in your shoulder video, you've been working out for like 17 years. keep up the fantastic work. i'm looking forward to your next video.
Very Cool Stuff
It's great to see someone showing how versatile and effective training can be! There really are no limits to what you can do with some creativity, some basic props, and some motivation. So, the excuse that "I can't get to the gym" is once again proven to be bunk. Thank, Julien, for demonstrating your workout! I look forward to adding some of these to my routine.
David Berman, MS, PT, COMT, CSCS
www.failfaster.net
www.marvtec.com
Julien you rock bro!
This is a great workout and I am all over it bro. Thanks for taking time out of your busy schedule to help us future "Julien's". Looking forward to the next workout! - Dave C, MFT Member since the beginning!
Wow!
This is so cool!
Full body and crazy cardio!
Keep up the good work guys!