James Kohler: Medicine Ball Push Up

Posted May 13th, 2008 by admin

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James Kohler demonstrates his unique variation on a push up. Kohler's Medicine Ball Push Up targets the inner-chest, triceps, and core and also aids in the development of functional strength.

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Great exercise James thank

On May 14th, 2008 tripletdad says:

Great exercise James thank you

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James Kohler: Medicine Ball Push Up

Great exercise James thank

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