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Is it Bad to Run on a Treadmill?

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Sagi and Jamo are back to answer another tribe member's fitness question. Learn what these two have to say about running on treadmills versus running outside.

Average: 5 (2 votes)

Shoes...

hammama's picture

I think are the reason why I can't run. I always wear training shoes and not running shoes and always have a problem running (usually leaning to one side) like Jamo said.

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