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Exercise in Seven Minutes?

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Dr. Sean analyzes the question, "Can you successfully work out with just seven minutes of high intensity exercise a week?"

waw

dazzaemm2k7's picture

thanks doc ;) very impressive knowledge !! His voice has so much trust in it that if he said to exercise for 5 hours a day , we would probably all do it because we trust him so much :L:L:L lol