Dorain Yates' Seated Pulley Row

Posted August 26th, 2008 by admin

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Six-time Mr. Olympia Dorian Yates is back with Jamo to demonstrate how to execute a perfect Seated Pulley Row. This is an essential back exercise that you should definitely add to your workout if you haven't already.

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really enjoyed the video.

On August 29th, 2008 Charles says:

really enjoyed the video. But what on earth is that guy doing in the background. he should drop some weight and concerntrate on form!!
More importantly just wanted to say that you guys are helping and inspiring me from across the pond, in Newcastle upon Tyne, England. PS tell Dorain I was in Birmingham the other day and business is good!! Is Dorain a Villa or City fan? He'll know what I mean!

Cheers

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Dorain Yates' Seated Pulley Row

really enjoyed the video.

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