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Daily Calorie Intake for Women

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Mona Liza Reyes is here to give you all the facts on the ideal daily caloric intake for women. Listen and learn from a true expert in women's fitness.

wowzer

will_i_am's picture

Seems low to me. 1500 for you? 1200 is like rock bottom. But im not a female and i dont know how that works. I'd be interested to learn more, this is one area im definitely NOT up to par with.

I would like to hear from some of the other women atheletes and models and trainers on our site please. Let me know what your intakes are.

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