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Clark Bartram: Weighted Dips

Posted January 17th, 2008 by admin

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We're very pleased to present the first exercise from fitness legend Clark Bartram. Today he shows us what MyFitTribe is all about: Health, Fitness, Family and Fun. And of course; trying new things! Clark demonstrates how to perform incredibly challenging weighted dips outside at the park.

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I'll look into this for sure

Ravinous's picture
On January 28th, 2008 Ravinous says:

I could definetley do some of these. Maybe then my skinny chest can start growing the way they're supposed to!

HEy Guys ..

Jamo Nezzar's picture
On January 22nd, 2008 Jamo Nezzar says:

I'm definitely getting one of those weight vest .

Great exercise!

Stevers's picture
On January 17th, 2008 Stevers says:

Thanks for the video, this is a great exercise to add to my repetoire. I like challenging exercises that you can take with you and execute in almost any environment, great for people that travel a lot (which i want to do some day).
"Obsession is a term the lazy use to describe the dedicated" - Anonymous

i love exercises like this one

will_i_am's picture
On January 17th, 2008 will_i_am says:

not that i can even do many dips with my body weight, but thats besides the point :) haha

always changing up the surface so its not recognizable by your body always helps test your much less used muscles, or weaker muscles and definitely improves strength tremendously.

thanks clark!

a.k.a. Ry_i_am