Brian Zehetner's Video Blog: Fat Burners

Fat Burners are one of the biggest scams for the typical person interested in losing weight - if used on a daily basis, or for that matter according to the directions on most bottles. In the long run, they rob you of energy, which can actually lead to weight gain. However, if you use them as an occasional tool then they can enhance your workout -- I haven't used them in over five years and I am as lean as I ever was --

Fantastic blog Brian my daughter needs to listen to this one since she would never believe her Dad might know what he is talking about. Thanks again.

Thank you for clearing it up for the Myfittriber . Mybe coming from a nutritionist and supplement expert like you will make a more impact .

I couldn't agree with you more. Hey, guys believe it or not, diet and exercise are the key to losing weight and getting in shape. First of all, fat burners are expensive...avg. aroung $30/ bottle...second of all they have strange effects on people...and lastly, they are bad for your health and can cause serious damage to you if used the wrong way. Honestly, there is no magic pill that makes you lose fat. Eat well, do your cardio, and train...that's the way to do it...there are no short cuts...except maybe lipo..lol...and even then the fat comes back and it's all lumpy and weird looking. Brian, thank you again for this great blog! xoxo

Rachelle

...it's clear in my mind and i know what i've to do thanks dude

Gooood video blog dude, answered a lot of my questions =)

At the moment I am on a fat burner (all natural herb one) made by Met-RX, only really got it though for some motivation to eat right, as soon as my one month supply runs out I'm not gonna order any more....

But yeah, nice one dude, very interesting video... !