Band Lat Raise

Posted October 16th, 2007 by admin

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Jamo and Kristina show us an awesome shoulder exercise that targets the front and side delts. And all you need for this exercise is a band! Watch as Jamo and Kristina show you the DOs and the DON'Ts.

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i presume you could do this

On October 17th, 2007 pak says:

i presume you could do this workout also with dumbels, right?

Yes .....

On October 18th, 2007 Jamo Nezzar says:

of course you can !!!

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Band Lat Raise

i presume you could do this

Yes .....

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