Basheerah Ahmed is here to tell you about the importance of correct form and posture. Pay attention, because this latest addition to the Jamcore team really knows her stuff.
Renowned celebrity trainer, Basheerah Ahmed is here with a great lower body workout for the ladies. This one is great for the gym or at home. It's so simple, you'll learn why you don't even need weights to do this.
Jamo is proud to introduce a new addition to the JamCore Team, Basheerah Ahmed. This successful celebrity trainer out to help everyone achieve their fitness goals. Find out a little more about her and hear what she has on the way for all of us at MyFitTribe.
