Creative fitness expert Carey Guthmiller is back with another great exercise. The Reverse Push Up with a Leg Raise is a great way to exercise both your upper and lower body at once. Find a bar and try it for yourself.
Fitness expert Carey Guthmiller is here with another great exercise combo. You can use the Side Lunge Shoulder Press to work your upper and lower body at the same time. Grab some dumbbells and try it for yourself!
Jamo is here with Carey Guthmiller and Melinda Meyer with another great recipe. Jamo's Protein Raspberry Mousse makes a perfect late-night snack and works as a healthy alternative to ice cream. With it's low glycemic index, and low fat, high protein, and high fiber content, this dish is hard to beat.
Fitness expert Carey Guthmiller is back to show MyFitTribe a great biceps exercise. Watch the video and you'll also learn a great warm up you can use to activate your muscles!
Check out this amazing behind the scenes look at MyFitTribe's Training and Photo Shoot. While the Jamcore Team was at Gold's Gym in Las Vegas, they shot some great pictures as well as a ton of fun, new workouts. Check out Part 2!
Check out this amazing behind the scenes look at MyFitTribe's Training and Photo Shoot. While the Jamcore Team was at Gold's Gym in Las Vegas, they shot some great pictures as well as a ton of fun, new workouts. Check out Part 1!
Even though it's October, MyFitTribe is keeping it hot for you. Check out this amazing behind the scenes footage of the Jamcore Team's Las Vegas photo shoot. Here at MyFitTribe, we want to share everything with you so come with us and check it out! Make sure to check out Part 2 and Part 3!
Even though it's October, MyFitTribe is keeping it hot for you. Check out this amazing behind the scenes footage of the Jamcore Team's Las Vegas photo shoot. Here at MyFitTribe, we want to share everything with you so come with us and check it out! Make sure to check out Part 1 and Part 3!
Even though it's October, MyFitTribe is keeping it hot for you. Check out this amazing behind the scenes footage of the Jamcore Team's Las Vegas photo shoot. Here at MyFitTribe, we want to share everything with you so come with us and check it out! Make sure to check out Part 1 and Part 2!
Carey Guthmiller and Melinda Meyer are here with yet another great recipe. Thai Peanut Wraps are quick, easy, and delicious. If you like this one, make sure to check out more great recipes from the Jamcore Kitchen!
Melinda, Kelly, and Carey are back with another amazingly delicious recipe. For a meal that's both healthy and satisfying, try making Kelly's Tuna Wraps.
