MyFitTribe Video Library

Carmen Garcia Videos

Back by popular demand, Carmen Garcia is here to show you a new exercise. Carmen and Jamo will introduce you to a very creative shoulder routine. This is a great workout for the arms and delts.

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A new addition the the Myfittribe team: fitness model and expert trainer Carmen Garcia showing the women of MyFitTribe a great lower body workout! This is part one of a three part routine where you will be introduced to Carmen and will learn the Reverse Lunge with Knee Up. Part 2:http://www.myfittribe.com/videos/carmen-garcia-womens-workout-part-2 Part 3:http://www.myfittribe.com/videos/carmen-garcia-womens-workout-part-3

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This is part two of Carmen Garcia women's workout where Carmen introduces such exercises as the Balance Ball Leg Raise, Single Leg Squat and Press and Lying Leg Circle! Make sure you watch part 3 and see how Carmen end the workout to learn even more great techniques. Part 3: http://www.myfittribe.com/videos/carmen-garcia-womens-workout-part-3 Back to Part 1: http://www.myfittribe.com/videos/carmen-garcia-womens-workout-part-1

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Welcome to part 3 of the Carmen Garcia women's workout. In this video, Carmen introduces you to exercises such as the Med Ball Plie Squat and Single Leg Glute Bridge. Back to Part 2: http://www.myfittribe.com/videos/carmen-garcia-womens-workout-part-2 Back to Part 1: http://www.myfittribe.com/videos/carmen-garcia-womens-workout-part-1

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