Abs Videos

Learn how to perform the prone opposite exercise with Kristina Beck! This exercise is excellent for strengthening your glutes and core, as well as improving balance.

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Clark Bartram is back with an awesome ab routine! He delivers a 2 minute ab blast routine that is sure to make a difference in your ab workouts. The great thing about this workout is that all you need are some Vegas Pro Straps and a place to hang them! You could do this workout in your garage, at the gym or in the park. Vegas Pro Straps are available on MFT. BUY VEGAS PRO STRAPS HERE!

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Today’s exercise is coming from our popular expert trainer Kristina Beck, this exercise is the one of the best for core, chest and triceps strength! It's also a great challenge for those of you that are tired of the same old boring pushups.

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Sagi Kalev is back to show you some of his own secrets he uses to get those amazing abs! Pay attention folks, because this guy is living proof that his methods work! Try this out for 30 days and let us know how it works!!! Please leave a comment below.

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Mark "Rhino" Smith is back with another innovative and extremely effective exercise. You have to try this tough ab burner for yourself!

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Basheerah Ahmed is back to show you some great ab exercises. If you like this one, check back tomorrow for Basheerah's Butt workout!

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Jamo is here with his good friend, Mark "Rhino" Smith! Today Rhino brings everyone at MyFitTribe a special routine, one that he uses to get his amazing physique. Click to watch Part 3 of Rhino's Complete Workout! Click to go back and watch Part 1 of Rhino's Complete Workout!

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Our creative fitness expert and trainer, Kristina Beck, is here to demonstrate the one leg squat. Use a med ball or dumbbells and give it a try!

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Vesela Marinova is here to show you another great exercise. Concentrate on good form while doing this and it'll be a great addition to your workout.

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Vesela Marinova is here to share a great combo exercise with you. Add a Lying Cable Curl to your workout if you want to work your biceps and abs at the same time.

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Jamo is here today with Mark Smith, aka Rhino, to show you a great way to spice up your ab workout. If you have a good workout partner, grab a medicine ball and try this one out for yourself.

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Check out Vesela Marinova in this rockin' upper body workout circuit! Make sure to check out both parts. In Part 1, Ves will take you through the Balance Ball Chest Press, Angled Curls, and the Lateral Raises.

Click here to check out Part 2!

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