Shoulders Videos

Celebrity trainer Basheerah Ahmed is back with another workout! Try this complete upper body workout to tone up and gain strength.

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Fitness expert Carey Guthmiller is here with another great exercise combo. You can use the Side Lunge Shoulder Press to work your upper and lower body at the same time. Grab some dumbbells and try it for yourself!

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Jamo is here with his good friend, Mark "Rhino" Smith! Today Rhino brings everyone at MyFitTribe a special routine, one that he uses to get his amazing physique. Click to watch Part 3 of Rhino's Complete Workout! Click to go back and watch Part 1 of Rhino's Complete Workout!

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Former WWE star Chris Masters is here with Vesela Marinova to show you a great workout. Check out this tried and true shoulder workout! Click here to watch Part 2

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Former WWE star Chris Masters is here with Vesela Marinova to show you a great workout. Check out this tried and true shoulder workout! Click here to watch Part 1!

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Sagi and Jamo are pleased to introduce an upcoming name in the fitness world, Jonathan Irizarry. Sagi and Jonathan will take you through Sagi's back workout. This is the same one that Jonathan uses to get his award winning physique. In this first part, you'll learn all about Chin Ups, the One-Arm Dumbbell Row, and the Bent Over Barbell Row. Check out Part 2 for the rest of the workout! Click Here!

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Watch Jonathan Irizzary, Sagi Kalev's star pupil, demonstrate the final exercise in Sagi's Back Workout. Listen to what they say about proper form and safety! Click here to watch Part 1!

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Learn how to to a Push Up to a Row from the man who knows it best, Sagi Kalev. Watch Sagi and Jamo take you through this great combined exercise and make sure to try it at home!

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Check out Vesela Marinova in this rockin' upper body workout circuit! Make sure to check out both parts. In Part 1, Ves will take you through the Balance Ball Chest Press, Angled Curls, and the Lateral Raises.

Click here to check out Part 2!

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Check out Vesela Marinova in this rockin' upper body workout circuit! Make sure to check out both parts. In this one, Ves will show you the Balance Ball Ab Crunch and the Front Bridge.

Click here to check out Part 1!

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Kelly Corson is here today to show you a squat with an alternating forward raise. This exercise may take some practice, but it'll improve your balance and hand-eye coordination. It'll work your abs, glutes, and shoulders as well.

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Nick Jones and Jamo are proud to introduce Lazo Freeman. In just twelve weeks, Lazo underwent an amazing transformation from "zero" to "hero". Listen to Lazo's amazing story and take a look at the shoulder workout that helped him achieve such amazing results! Make sure to check out Lazo Freeman Shoulder Workout - Part 2 as well.

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