video blog Videos

Julien Greaux and Jamo Nezzar, coming to you from Venice Beach, CA with their latest video blog! Get the low down on how Julien trains for definition and MMA competition.

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The beautiful Carey Guthmiller is back to share her knowledge on the best time to workout. Is the best time in the morning or at night? Watch to find out!

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Jamo and Sagi Kalev are here to answer MyFitTribe member Shelbie's question about post surgery training. Listen to Jamo explain what you can do to get back in to training after having surgery.

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Jamo is here with Julien Greaux to answer a tribe member's question about the proper mindset required to stay lean. Listen to Julien explain how he uses the power of thought and focus to get results.

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Dorian Yates is here with Jamo in his first video blog! Get the low down on nutrition from the legend himself. Also, pick up some tips on frequency of training. Listen to this man carefully, because for gaining strength and size, there's no better expert than Dorian Yates.

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Jamo is here to give you some tips on structure. Listen to his advice and you'll be that much closer to reaching your fitness goals.

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Check out two of MyFitTribe's newest team members, continuing a discussion about women and weight training. Find out why women have nothing to fear and that weight training can be a great help in staying lean.

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At Jamo's personal request, Clark Bartram is here introducing his beautiful wife, Anita. Check out Anita talking about the pressures of being Mrs. Clark Bartram and find out what she has in store for MyFitTribe.

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Melissa Hall is here today to give you some tips on eating out. Find out how to use moderation to have your cake and eat it too!

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Check out Jamo's latest video blog and watch him talk about something that's been on his mind lately.

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In Mona Liza Reyes' latest video blog, she addresses a question straight from a MyFitTribe member. Listen to her explain why women have nothing to fear from weight training.

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Fitness Expert, Melissa Hall, is here today with some tips for the Tribe about coffee consumption.

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