wrobel

Profile

Personal Info

Name

andrew wrobel

Sex

Male

Age

23 years

Location

united kingdom

Occupation

student

A Little About Me

i am just starting to train regularly and am noticing some changes in my body and just want to meet some people who are like me and want to look good and feel good in their skin.

When I Started Working Out

04/05/2007

How I Started

Why I Love It

because i feel better and look great after a workout

How I Stay Motivated

i have a dream physique and until i reach i will be motivated

My Worst Injury

none touch wood

I Would Love To Meet

Goals

Main Goal

to be a mens health cover model

Short Term Goal

to loose the extra fat around my stomach and develop my obliques

Long Term Goal

Bodyfat Goal

4-6%

Weight Goal

210 lbs

Favorites

Bodyparts (Opposite Sex)

legs and bum

Bodyparts (Yours)

chest and arms

Exercises

incline fly, decline bench, dumb bell curl, tricep dip, v leg raise and crunch

Healthy Foods

tuna steaks, fillet steak, brown rice, celery, vegetables

Not So Healthy Foods

any fast food outlet

Supplements

protien powder

Hobbies

football

Magazines

mens health

Books

Workout Music

R&B, dance and maybe some rock