Wajid

Profile

Personal Info

Name

Wajid Chaudhry

Sex

Male

Age

21 years

Location

Occupation

A Little About Me

Just Ask.

When I Started Working Out

When I was 16

How I Started

Joined a local gym

Why I Love It

Keeps me feeling good and looking better.

How I Stay Motivated

Music and seeing results.

My Worst Injury

Bruised ribs

I Would Love To Meet

Anyone who is positive minded.

Goals

Main Goal

Lower my bodyfat percentage.

Short Term Goal

Increase my endurance, where I can run 2 miles in good timing.

Long Term Goal

Get a six pack

Bodyfat Goal

Under 10%

Weight Goal

Favorites

Bodyparts (Opposite Sex)

I like a nice toned body overall.

Bodyparts (Yours)

Shoulders

Exercises

Deadlift, bench press, hindu pushups, squats.

Healthy Foods

Brown rice, chicken, tilapia fish, oatmeal, almonds, baked potatoes, apples etc.

Not So Healthy Foods

Pizza and ice cream.

Supplements

Multivitamin.

Hobbies

Running, working out, reading, movies, traveling, socializing etc.

Magazines

Muscle and Fitness, Fitness Rx.

Books

Think and Grow Rich, psychology of persuasion, Da vinci Code, Harry Potter books, Holy books, How to think like Albert Einstein, Facebook, On death and dying etc.

Workout Music

Anything fast, mostly techno/trance. Some hip/hop.