vsangelgirl

Profile

Personal Info

Name

Tracy

Sex

Female

Age

33 years

Location

Oklahoma

Occupation

Administrative Assistant

A Little About Me

I'm a very caring, optimistic person who likes to have a good time with whatever it is I'm doing. I have a huge heart. I tend to look into things thoroughly before making decisions.

When I Started Working Out

When I was 4

How I Started

Funny story...my parents let my sister and I buy our first music "tape" back in the day. I chose a Mousercise by Mickey Mouse. I was hooked at an early age...LoL! In H.S. I would work out 4-5 hours a day. I am currently able to run 10 miles in 73 minutes on an elliptical.

Why I Love It

It alleviates stress completely and helps me maintain a positive attitude each day! I'm more focused and determined to achieve goals due to my exercise routine.

How I Stay Motivated

Working out IS my motivation ~ Plain and simple!!

My Worst Injury

I bruised my knee bone about a year ago.

I Would Love To Meet

Goals

Main Goal

Slim down while increasing muscle mass

Short Term Goal

Long Term Goal

Staying mentally and physically fit throughout my lifetime!!

Bodyfat Goal

Weight Goal

I'm happy with where I'm at

Favorites

Bodyparts (Opposite Sex)

Eyes, smile, shoulders and chest

Bodyparts (Yours)

Eyes and smile

Exercises

Running and lifting weights

Healthy Foods

Grilled Chicken Breast, buffalo, tuna, turkey bacon, wild rice, asparagus, spinach leaves

Not So Healthy Foods

Bread and potatoes, pizza, white rice

Supplements

Whey protein, chromium picolinate, biotin, Super B-complex, multi-vitamin, zinc

Hobbies

Hanging out with my husband, working out, hiking, fishing, camping, boating, tanning, snow skiing

Magazines

Books

Anything related to health, fitness, and the mind

Workout Music

Hard rock, techno, 80's hairbands, Top 40