tkpumpkin

Profile

Personal Info

Name

Tiffany

Sex

Female

Age

24 years

Location

Tucson

Occupation

Air Force/student

A Little About Me

I got into the fitness scene last year when I started competing for figure competitions. I lost 40 pounds, then put on about 5-10 lbs of muscle. It has had such a positive impact on my life that I continuously strive to achieve new goals physically and help others reach their goals the way I did. I try to help motivate people to live healthy lifestyles and appreciate the benefits of exercise and weight lifting. I am currently living in Tucson, Arizona finishing up my last semester for my Bachelors of Science at the University of Arizona. I have also been a member of the Air National Guard for 7 years and aspire to be a pilot when I am done with school. My goals in the fitness community are to meet other healthy active people like me and have fun competing in bikini/fitness model competitions. I would like to someday switch over to beauty pageants if the opportunity arises to be able to positively influence the world. I love weight lifting, riding my sport bike and flying of course. I would like to model when I find the right agency but haven't had time yet to get my modeling career in gear. I hope to sometime in the near future be able to get my name out there a little more and begin modeling on a regular basis.

When I Started Working Out

June 2007

How I Started

Hired a trainer, nutritionist

Why I Love It

My personal growth has motivated me to succeed in everything I do

How I Stay Motivated

Knowing that life is too short to pass up any opportunity

My Worst Injury

Surgery for my appendicitis set me back in training but I was able to recover just fine with the exception of a scar.

I Would Love To Meet

Anyone who will motivate me to be a better person, make me laugh, and is not stuck on themself. I don't really glamorize most celebrities except Arnold Schwarzenegger unless they have made it to the top starting from the bottom like me.

Goals

Main Goal

Stay in shape and maintain balance between fitness goals, career goals and family

Short Term Goal

Finish my degree, get my private pilot's license and get a good job while staying in the best shape of my life.

Long Term Goal

Model, travel, be financially secure to someday have a big family, meet life long friends, always appreciate life. I would like to be able to cook food in such a way that I will never get bored with it and would like to always have new interesting options for healthy eating for the rest of my life.

Bodyfat Goal

12-15%

Weight Goal

125 off-season, 120 competition. I don't want to lose too much weight

Favorites

Bodyparts (Opposite Sex)

I don't care about muscles on a guy. I like a nice smile.

Bodyparts (Yours)

My legs used to be my most despised body part and now I have shaped them into being my favorite. They were thick and fat now they are muscular and sculpted.

Exercises

Pull-ups, dips, and squats

Healthy Foods

Eggs, cottage cheese, protein pancakes, peanut butter

Not So Healthy Foods

Chocolate, mint chip iced cream, Taco Bell

Supplements

I believe in real food and multivitamins giving me everything I need to reach my goals.

Hobbies

Hiking and camping, riding my Buell Blast, dancing, playing poker. My favorite places to travel are home to Wisconsin, Las Vegas, Colorado, and California. I am on a search for my biological family and plan on getting into genealogy and finding out my anscestoral history.

Magazines

Oxygen, Flex

Books

I'm a sucker for self-help books, Arnolds Encyclopedia of Bodybuilding, History books

Workout Music

Hip Hop and classic rock