TheChane
Profile
Personal Info
Name
Christopher FernandoSex
MaleAge
21 yearsLocation
Toronto, Canada
Occupation
Student
A Little About Me
Tall, no self control and I can't really spell that well! haha
When I Started Working Out
April 2007How I Started
I joined the gym in april of 2007, but didn't go. I went through some stuff and decided to turn my life around!Why I Love It
It builds confidence and makes me love myself!How I Stay Motivated
Goals, and women!!!My Worst Injury
Over did a bench press and hurt my right shoulder. nothing major, just limits my chest workout.
I Would Love To Meet
Jamo, Ves, Jennifer Aniston, Randy Moss, Brett Frave, Tila Tequila (she's a GODESS!)
Goals
Main Goal
Being fit, eating clean and staying strongShort Term Goal
Fix the way I eat.(accomplished) Pass all my courses this term (almost there) Loss 5lbsLong Term Goal
I want to be able to do unassisted dips(accomplished) and pull ups(almost)Bodyfat Goal
10%Weight Goal
200lbFavorites
Bodyparts (Opposite Sex)
haha
Butts, legs, and the most important 8lbs the BRAIN!Bodyparts (Yours)
Arms, legs
Exercises
Deadlifts, victory raises, and streches
Healthy Foods
peanut butter, oats, Bran, Celery, Fruits
Not So Healthy Foods
fries!!
Supplements
Protein, Glutamine, Creatine mono, I need some BCAAa
Hobbies
Fitness, Music, Females, FootBallMagazines
don't have time to read anything not related to school :(
Books
The greatest salesman
Workout Music
Techno, Jay-Z
Buddy List
- Buddies
- View All Buddies
Points
- User points
- 42
Latest Blog Entries
Explosive Workouts
Posted March 2nd, 2008 by TheChaneHey MFT!
It's been a while, and things have been good.
I've been pretty consistent in maintaining my weight goals and my exercises are steadliy becoming better and better.
I've been getting lots of compliments about my form and it's all thanks you you guys!!! WOOT
Ok so I've recently become very very interested in playing football. I played for a very short period in Highschool and now I've been playing it with some friends in the snow... oh and i"m talking about NFL style football! haha
- TheChane's blog
- Login or register to post comments
- Read more
- share with friends



