Thato

Profile

Personal Info

Name

Tikk'n Thato

Sex

Male

Age

25 years

Location

Alberton, South Africa

Occupation

Entrepreneur, Part Time Student,Rapping and Producing

A Little About Me

I'm an avid sports fan. Particularly soccer and basketball. My favorite teams are Arsenal of London and The Orlando Magic. I take an aesthetical views to fitness in general...it's all about the love for what you do in conjunction to what you hope to get out of it.

When I Started Working Out

2000

How I Started

I started out because I wanted to make the starting lineup in my soccer team. Did what I had to do to gain advantage so I incoporated multidisciplinary approaches to get more competitive.

Why I Love It

Really Helps build toughness of the mind, increase confidence and increased my sprint speed.

How I Stay Motivated

Push every set like it'm my last...always give off my best.

My Worst Injury

Thigh Strains and Ankle sprains.

I Would Love To Meet

Classified(Rapper), JJ Redick, Sharon Bruneau,Ronnie Coleman,Daniel Carter ( New Zealand All Blacks), Schalk Burger, Gilbert Arenas,Dorian yates, Robin Thicke, Chamillionaire, Jameer Nelson, Carlos Arroyo, Arsene Wenger, Thierry Henry,Cristian Ledesma, Delio Rossi Fernando Torres, Paul Merson.

Goals

Main Goal

Just to maintain a certain fitness level and an enjoyable training routine

Short Term Goal

Build More overall muscle tone and mass

Long Term Goal

Maintenance...can't emphasize passion for exercise.

Bodyfat Goal

I'm not a quantitative based person

Weight Goal

not really important

Favorites

Bodyparts (Opposite Sex)

I'm not very fussy but I do Appreciate I nice pair of legs though. Hope a level head and a pretty face count as well! :-P

Bodyparts (Yours)

ha ha ha ha Lol! That would be so vain!

Exercises

Stationary Bikes and anything else that helps get me to do what I want to achieve.

Healthy Foods

Oat meal,Soya, Apples, Vanilla Milk, Muesli, Energy Bars

Not So Healthy Foods

French fries, Potato Chips, Ice Cream.

Supplements

Mainly multivitamins and Berocca Calmag. Nothing Beats a South African Dish of Pap...helps with mass building!!

Hobbies

Soccer, Basketball, Running, Dancing, Writing Rhymes & Making beats, Socialising, Reading

Magazines

The Hip Hop Source, Iron Man, Arsenal Gunners Official Magazine, Kick Off, Slam Magazine

Books

Power Of One, All SE Hinton books, Roald Dahl Books

Workout Music

Rap, Techno,rage against the machine.