teck23

Profile

Personal Info

Name

teck

Sex

Female

Age

28 years

Location

Philly

Occupation

security officer

A Little About Me

I'm a 26 year old female from Philadelphia, I enjoy playing sports such as basketball, football,and baseball. I recently started gaining interest in fitness training. I joined this site in hope to find some good information about sports nutrition and weight training.

When I Started Working Out

In the summer

How I Started

Watching friends

Why I Love It

Keeps me lookin sexy

How I Stay Motivated

Not wanting to get fat

My Worst Injury

Ive been blessed none so far.

I Would Love To Meet

Anyone in the philly area that can help me reach my goals in achieving and maintaining a six-pack, someone I can hang and work out with,

Goals

Main Goal

Get fit and stay fit

Short Term Goal

Build endurance,

Long Term Goal

Gain a six pack, muscles, and looking sexy

Bodyfat Goal

10%

Weight Goal

Favorites

Bodyparts (Opposite Sex)

Abs,arms

Bodyparts (Yours)

Arms

Exercises

Weights, running,

Healthy Foods

Salads, Fish.

Not So Healthy Foods

Burgers, Chinese food, pancakes, French toast.

Supplements

GNC 100% Whey Protein, Creatine, Muscle Milk.

Hobbies

Sports, Basketball,Football.

Magazines

Muscle&Fitness

Books

Workout Music

Hip-Hop