sydney-jorge

Profile

Personal Info

Name

Jorge

Sex

Male

Age

23 years

Location

Sydney

Occupation

Stone Mason/Gym junkie

A Little About Me

im from sydney started goin gym about a year and mayb 9months ago now, have always been a sporting person but always very skinny, wen i started gym i weighed 50kgs (110lbs) since then i hav gained 16kgs (35lbs) c it, achieve it! but im not satisfied i want more i want to reach 85kgs with 3% bodyfat. that is my goal. and i will achieve it

When I Started Working Out

20 months ago

How I Started

was 2 skinny and lacked confidence

Why I Love It

i luv the stability and mindpower it has given me. and the results

How I Stay Motivated

keep thinkin about my goal, and y i set it in the first place

My Worst Injury

bullet proof (so far)

I Would Love To Meet

the 1 and only Arnold

Goals

Main Goal

85kgs with 3%body fat

Short Term Goal

70kgs

Long Term Goal

to look great, and feel great

Bodyfat Goal

3%

Weight Goal

85kgs

Favorites

Bodyparts (Opposite Sex)

oh i luv it all from the eyes down,

Bodyparts (Yours)

i dnt realy hav favorites, some weeks its my arms others chest or bak. depends on wat i feel im lackin the most, its always a joy 2 watch it catch up. like arnold says, we r like artists, the difference is the artist will slap on a bit of clay 2 make the traps or a bit more clay 2 even out the arms, were as we look in the mirror n say i need more traps so im gona work on them more, or my arms need more attention. so its thinkin like this that i dnt hav a favourite part, i have a goal and its a joint venture with my body

Exercises

squats, deadlifts, incline bench, miltary press

Healthy Foods

tuna and chiken breast

Not So Healthy Foods

everything else

Supplements

i dnt wana rely on supplements like creatine but i do take a protien called VP2

Hobbies

Gym, Girls

Magazines

iron man, muscle mag

Books

Workout Music

hi energy, trance, happyhardcore. u gota stay amped in the gym