SuperSonicSprinter

Profile

Personal Info

Name

Michael

Sex

Male

Age

22 years

Location

Pacific Palisades, CA

Occupation

A Little About Me

Ranked 22nd in the nation in the 100m dash, and 23rd in the 4x1 relay for Penn State. NCAA qualifier. I run the 40yd dash in 4.2 seconds. I am 5'11 165 pounds. 4% body fat. I like being active, and living a healthy life!

When I Started Working Out

when i was 18

How I Started

During sport seasons.

Why I Love It

Gives me the edge over people. Make me feel good mentally and physically.

How I Stay Motivated

Always have a goal I an focused on.

My Worst Injury

Currently suffering from a damaged ligament in my hip flexor/groin area that won't seem to heal. It happened during a record breaking 100m dash run I had in 38 degree weather back in March.

I Would Love To Meet

Anyone who can better my fitness, and make me a faster sprinter.

Goals

Main Goal

Put on more muscle, and be a better all around athlete.

Short Term Goal

Heal my injury.

Long Term Goal

To run at the 2012 Olympics trials

Bodyfat Goal

3%

Weight Goal

175

Favorites

Bodyparts (Opposite Sex)

Nothing specific just as along as the girl cares about her body and keeps herself in good shape!

Bodyparts (Yours)

My legs. I wouldn't be who I am without them!

Exercises

I really enjoy core workouts, and shoulders too. Sometimes pressing and squating can be fun too..sometimes haha

Healthy Foods

Chicken breast, greens, kidney beans, theres alot I could name. I eat a yogurt a day too. Its good for my immune system.

Not So Healthy Foods

icecream, and fast or fried foods, cake theres lots once again.

Supplements

Hydro whey protein, glutamine, multi vitamin, vitamin C, fish oil.

Hobbies

Running, golfing, boxing, beatboxing, martial arts,dancing, movies, acting at various events, anything fun really.

Magazines

Books

How I Play Golf- By: Tiger Woods

Workout Music

Depends on what mood I am in I listen to pretty much everything but country to get pumped.