silky
Profile
Personal Info
Name
SilkySex
FemaleAge
Location
San Diego
Occupation
consultant/dreamer
A Little About Me
I love to be active
I'm passionate about what I loveWhen I Started Working Out
high school - but for real about 3 years agoHow I Started
bought myself a gym membershipWhy I Love It
makes me feel so goodHow I Stay Motivated
goalsMy Worst Injury
fractured elbow (road bike crash)
I Would Love To Meet
somebody to push me
Goals
Main Goal
I'm turning 30 and getting married this June - my goal is to be in the best shape of my life ever when that time comesShort Term Goal
drop 5 lbs body fatLong Term Goal
drop 10-15 lbs body fatBodyfat Goal
11-14%Weight Goal
130Favorites
Bodyparts (Opposite Sex)
upper body - shoulders, arms, pecs
Bodyparts (Yours)
when I'm lean - I love my tum
...and I've I've got a great little bum, if I do say so myselfExercises
Stand-Up Paddling (surfing and distance)
Cycling (road and mountain biking)
Running (soft sand and hard)
Strength Training (balls, free weights, lunges, and jumps)
Hip-Hop Dancing (work up a sweat!)
Yoga (hot & not)
Pilates (stretch, tone, zen)Healthy Foods
spinach,
mushrooms,
tofu,
fresh spring rolls,
...I love my veggiesNot So Healthy Foods
Frozen Yogurt (addict- but it's better than icecream)
Cereal (but not the really sugary stuff)
Gummy Bears (yes)Supplements
Hobbies
(see exercises) painting traveling (when I can, which isn't as much as I'd like)Magazines
Women's Health
ShapeBooks
Mutt - How To Skateboard and Not Kill Yourself (Rodney Mullen bio), In a Sunburned Country, The Time Travelor's Wife, A Fine And Private Place, Hip Hop America, A Prayer For Owen Meany, Animals In Translation, Watership Down, Ask Jeeves, The Small Bachelor, The Life of Pi
Workout Music
Buddy List
- Buddies
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Points
- User points
- 2




