sergei82
Profile
Personal Info
Name
Sergei TsyganovSex
MaleAge
26 yearsLocation
Estonia, Tallinn
Occupation
Marine engineer
A Little About Me
When I Started Working Out
At 17 years oldHow I Started
When I read Muscle & Fitness magazine for the first time. I also needed some weight training, because I was a monofin swimmer that time.Why I Love It
Stress relief, stronger self-image, good feeling, health imrovement, positive energy etc.How I Stay Motivated
Read magazines, surf internet, watch moviesMy Worst Injury
I Would Love To Meet
Nice people with same interests, positive energy and vision of life, everybody who likes fitness and self-transformation.
Goals
Main Goal
Satisfaction, independance and be healthy and fit entire life!Short Term Goal
Add more size and achieve a competetive physique.Long Term Goal
Win a bodybuilding competition.Bodyfat Goal
6-8%Weight Goal
210Favorites
Bodyparts (Opposite Sex)
Back, shoulders, legs
Bodyparts (Yours)
Not yet
Exercises
Barbell curls, tri's pushdown, leg extension.
Healthy Foods
Oatmeal, low fat yogurt, fruits, juices.
Not So Healthy Foods
Sweets
Supplements
Protein powder, weight-gainer.
Hobbies
Computer programming, webdesign.Magazines
Muscle & Fitness, Musclemedia, Flex
Books
Used to read sci-fi, but now only read all kinds of inspirational books about success, financial independance, health etc.
Workout Music
Depends on the mood, but mostly trance and dance music.
Buddy List
- Buddies
- View All Buddies
Points
- User points
- 6
Guestbook
Fri, 03/28/2008 - 13:53



