Saul

Profile

Personal Info

Name

Saul

Sex

Male

Age

30 years

Location

Tokyo, Japan

Occupation

Teacher

A Little About Me

Going to the gym is my hobby, I like it.

When I Started Working Out

April 2007

How I Started

Why I Love It

Why do some people like red?

How I Stay Motivated

Every 6 months I change my goals

My Worst Injury

slipped disc in my back

I Would Love To Meet

You

Goals

Main Goal

Happiness

Short Term Goal

Lean muscle gain

Long Term Goal

Look good

Bodyfat Goal

10%

Weight Goal

40lbs extra muscle, maybe

Favorites

Bodyparts (Opposite Sex)

face

Bodyparts (Yours)

Back, lats, lower back

Exercises

At the moment, anything that is heavy and has lots of sets and reps

Healthy Foods

Cottage cheese and tuna

Not So Healthy Foods

Chocolate

Supplements

Protien Powder
Recovery Powder
Creatine

Hobbies

The gym

Magazines

None.
Websites: T-Nation

Books

Good Calories Bad Calories

Workout Music

The Dark Knight soundtrack
Pirates Of The Caribbean Soundtrack