Sandi

Profile

Personal Info

Name

Sandi

Sex

Female

Age

43 years

Location

England

Occupation

Hairdresser,Model for fun,Counsellor.

A Little About Me

Hi
Im Sandi..
What you see is what you get...!
I was invited to join this site by Jamo....it seems a good place to be!!

When I Started Working Out

On and off...!..Im active all the time....cant afford to burn too much fat!

How I Started

When I was 20 and decided I needed more energy.

Why I Love It

I love life....energy..

How I Stay Motivated

I want to remain the way I am for as long as I can!!

My Worst Injury

My left knee...Pulled the ligaments on an Exercise Bike...dont laugh..

I Would Love To Meet

Goals

Main Goal

To remain fit and healthy

Short Term Goal

To stay as I am..

Long Term Goal

Ditto...

Bodyfat Goal

BMI..Think its a bit low..

Weight Goal

Im 8 stone now....thats the goal..Tone up a bit more!!

Favorites

Bodyparts (Opposite Sex)

Chest....
Arms...
Thighs..

Bodyparts (Yours)

EYES(Mirror to the Soul)
FEET(Small for my height)
BACK(Got the curve)
LEGS...over 32 inches....

Exercises

Power walking...
Lifting...not weights as such..

Healthy Foods

FISH..
CHICKEN.
PULSES.
VEG..IN GREAT AMOUNTS
CARBS....in normal amounts.
NO RED MEAT...
SMALL AMOUNT OF DAIRY.

Not So Healthy Foods

Erm...
Dont really do them....sometimes..CHIPS!!!(Think thats Fries to my American Friends)
Mushy Peas....lol.
Salad Dressings...
CHEESE.....OMG.....X

Supplements

N/A

Hobbies

Photography...Cooking...Entertaining...Modelling...

Magazines

N/A..I read "The Times"..not a fitness magazine.

Books

"On Becoming a Person"..".Carl R Rogers"....because..no matter what you look like on the outside..its what you are underneath that really matters..

Workout Music

SOUL...
Like to meditate to the beat..x