Romah

Profile

Personal Info

Name

Romah

Sex

Female

Age

26 years

Location

Denmark

Occupation

Gym freak

A Little About Me

Hey...

by the way, my stats, on lifting stats, its all what i lift x10, not my 1RM...

msn: srbuch84@hotmail.com
yahoo: srbuch06
skype: romahis2fly4u2

working out, goal is danish champs in bodyfitness 2010.

When I Started Working Out

2005

How I Started

Pauline Nordin inspired me since first time i saw her on tv

Why I Love It

staying fit, gettin bigger and cause of the gym-rush

How I Stay Motivated

Good gym, BB friends, JamCore...etc.

My Worst Injury

broke my leg

I Would Love To Meet

Van Damme, JamCore Crew, Pauline Nordin and you all here

Goals

Main Goal

IFBB Pro

Short Term Goal

Bodyfat down, more muscle mass

Long Term Goal

IFBB Pro

Bodyfat Goal

16% or less

Weight Goal

whatever looks good, who cares?

Favorites

Bodyparts (Opposite Sex)

Any...as long as they are fit

Bodyparts (Yours)

You tell me

Exercises

I like anything...

Healthy Foods

anything healthy is my fav. if i dont like it to begin with, i convince myself that i have always loved it, that is how i began loving spinach hahaha

Not So Healthy Foods

cinnemon rolls & pancakes

Supplements

MultiVit, C-vit, B-Complex, C.L.A+T, BCAA, L-Glutamine, Whey Protein, Creatine, Maltodextrin

Hobbies

Soccer, gym, cars, bikes, travelling, gym clothes, music, WORLD CUP!!! haha...go brazil & portugal !!

Magazines

WorkOut, Muscle & Fitness

Books

...cant read

Workout Music

reggaeton, hiphop, rap...when lifting
dance, techno, pop...when running