rmerry

Profile

Personal Info

Name

Richard

Sex

Male

Age

24 years

Location

Leeds, UK (right now in A Coruna, Spain)

Occupation

Language Student

A Little About Me

I'm currently a student with one year of study left to go. Started working out about 3 months ago and really enjoy it. I'm not interested in becoming really big, I just want to develop a little all round definition and keep myself fit.

When I Started Working Out

late 2007

How I Started

Wanted another hobby and to keep myself fit.

Why I Love It

I like feeling fit and healthy.

How I Stay Motivated

I look at all the unhealthy people around me (in a none judgemental way).

My Worst Injury

I Would Love To Meet

nobody in particular.

Goals

Main Goal

Keep fit and develop a nice muscular definition.

Short Term Goal

Keep a clear head, and have a relaxed attitude.

Long Term Goal

Do something with my life.

Bodyfat Goal

Weight Goal

Keep it off.

Favorites

Bodyparts (Opposite Sex)

Legs, bottom.

Bodyparts (Yours)

Legs

Exercises

too many, don't have a clue what they're called anyway.

Healthy Foods

Porridge with honey (for breakfast), Chicken, Mash Potatoes, Spinach, Green Vegetables.

Not So Healthy Foods

Supplements

none.

Hobbies

Playing the guitar, chess, reading, working out.

Magazines

Books

like nonfiction.

Workout Music

Don't workout to music.