richarde
Profile
Personal Info
Name
RichardSex
MaleAge
42 yearsLocation
Texas
Occupation
Technical
A Little About Me
When I Started Working Out
2004How I Started
SportsWhy I Love It
FunHow I Stay Motivated
Enjoy foodMy Worst Injury
Broken collar bone.
I Would Love To Meet
Goals
Main Goal
Short Term Goal
Long Term Goal
Bodyfat Goal
10-15%Weight Goal
180Favorites
Bodyparts (Opposite Sex)
Bodyparts (Yours)
Exercises
Lunges, push ups, pull ups, etc..
Healthy Foods
Oatmeal, eggs, chicken, nuts, avocado
Not So Healthy Foods
Pizza
Supplements
Liver tablets, Glutamine,Protein Complex
Hobbies
Magazines
Men's health, Bicycling, Readers digest, PC Magazine, Men's fitness.
Books
Workout Music
Fast
Buddy List
- Buddies
- View All Buddies
Points
- User points
- 5
My Pics
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