Rebecca Hahn

Profile

Personal Info

Name

Rebecca Hahn

Sex

Female

Age

35 years

Location

Arizona

Occupation

Supermom,Model/Actress,Nutrition/Training Student,Athlete

A Little About Me

When I Started Working Out

I seriously committed to training regularly and pursued athletic competitions in 2005.

How I Started

I soaked up all of the nutrition and training information I could get my hands on and utilitzed and put it all into action.

Why I Love It

I love feeling healthy and happy and reaping the rewards of not only a fit physique but how it spills over to my friends and family and inspires them to be more health conscience.

How I Stay Motivated

I set new goals for myself all the time and seeing all of the accomplished womens physiques in the magazines is an incredible source of inspiration for me.

My Worst Injury

My worst injury was not training related. I suffered from a severe bi-lateral hernia during my entire first pregnancy.It was extremely painful and required surgery to repair them.I still feel pain in those areas..especially when I perform abdominal exercises.

I Would Love To Meet

I really enjoy meeting people that have the same lifestyle and mind set as i do. They are dedicated to living fit and are positive uplifting people.

Goals

Main Goal

Short Term Goal

Long Term Goal

Bodyfat Goal

I am uncertain of my bodyfat right now. It's maintained on the low end.

Weight Goal

116 lbs.

Favorites

Bodyparts (Opposite Sex)

Abs and booty

Bodyparts (Yours)

Exercises

My favorites are abdominal and glute/leg exercises.I have to work my booty to keep it around!!

Healthy Foods

Turkey burgers, sweet potatoe fries,egg white omelets, oatmeal & egg white pancakes, smoothies & shakes, chicken wraps....can u tell i like to eat!LOL!

Not So Healthy Foods

Pizza, wine and cheesecake.

Supplements

Always whey protein, l-glutamine, flax,I take a variety of organic vitamin supplements.

Hobbies

Magazines

Oxygen is number one. I actually get excited when that bad boy shows up in the mail.Anything fitness, nutrition and fashion related. I love it all.

Books

The Secret, The Purpose Driven Life, The Tipping Point....and I am currently reading The World is Flat

Workout Music

I love a wide variety of music. Right now I am into Rhianna, Kidd Rock, Neo, Pussycat Dolls, T-Pain...