Ravinous

Profile

Personal Info

Name

Ravinous

Sex

Male

Age

34 years

Location

Canada

Occupation

Credit

A Little About Me

Interested in a little bit of everything - scatter-brain

When I Started Working Out

I was back in High school when I started weight training for Track & field

How I Started

I joined a gym because I was too weak to compete against the older guys in the throwing events since my injuries then didn't allow me to race

Why I Love It

Weight training has allowed me to meet interesting individuals & it forced me into a lifestyle that I absolutely love. I'm totally facinated with how my body can change with the "right" combination of dieting, training & rest

How I Stay Motivated

It's always easy to constantly push through the discomforts of training when you have a goal in mind. The foundation for my motivation revolves around competition, period! Plus, a little attention helps

My Worst Injury

There are 2 that come to my mind... I was between the ages of 13-15 when my knees hurt so much, I couldn't compete in track for 2 years. Then I had to play catch-up once I hit high school. The other injury happened when I was in University, in training. I tore several connective tissues from the right side of my spine while training for the hammer throw. I was more pissed since I couldn't compete for the rest of the season... especially since I was going after my National record in the discus that year! I ended up in the hospital on some HEAVY pain killers... which I threw away after 2 days.

I Would Love To Meet

Goals

Main Goal

Make fitness modeling & personal training/dieting my profession

Short Term Goal

To become a fitness & nutrition specialist while modeling

Long Term Goal

Own my own business

Bodyfat Goal

Maintaining 6-8% seems realistic enough

Weight Goal

My weight is not important to me anymore. What is, is how I feel

Favorites

Bodyparts (Opposite Sex)

Total body

Bodyparts (Yours)

Total body - especially my abs & legs

Exercises

Every movement has a specific purpose. That's why I love every exercise

Healthy Foods

Protein: BEEF, Egg whites, Chicken breast, Turkey breast, Fish, Almonds .
Carbs: Sweet Potato, Oats, Brown rice, Broccoli
Other: green salad, spinach, cauliflower

Not So Healthy Foods

Peanut butter, peanuts, cookies, ice cream, tripple whopper

Supplements

Protein, creatine, multis

Hobbies

Training, swimming, poetry writing, music... best of all, sleeping!

Magazines

Books

Workout Music

Not necessarily